MS and cognitive function: Top tips for promoting self-care Written by Dr Anita Rose, Clinical Psychologist

This handy pocket-sized guide for patients and health professionals includes all of the main points contained on this site, and indicates where patients can go online for further reading and resources.

Requesting a copy of the booklet

If you would like to receive a copy of the booklet please contact your MS nurse specialist or please contact us


The 32-page booklet is organised into the same sections as this site, giving patients and health professionals access to the information they need at a glance; it provides a background to each subject and summarises all the practical strategies to help.

Learn more about the author of the booklet and this website, Dr Anita Rose